one of the Hardest things is to keep peace so today I am sharing tips on How to remain Peaceful during this time of collective chaos
Sharing my own guidance....
• Exposure - Limit your time to the news media and tune out the collective fear. Return to simplicity and find your peaceful center
• Neutrality – take a step back in perspective and realize that you have a choice to be with positive experiences and thoughts. You are not a slave to negative circumstances. Choose what serves you best
• Vulnerability – Embrace your feelings honoring your truth and your experiences and with trust, surrender to what is, no matter what
• We are writing history in a new way and are not trapped in the old – remember that!
~ Allow yourself to be infuse with peace and tranquility
And I have a meditation recommendation for you today to support you in doing just that!
Warm and loving huge Grethel 💜
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